Sunday, November 4, 2007

Avocado & Bean Burrito

Avocado and Bean Burrito
Serves 2

2 c. shredded romaine lettuce
2 T. yellow onions, chopped
1/2 (or whole) avocado, peeled, pitted and chopped
2 T. chopped cilantro (optional)
4 T. chunky tomato salsa
1/2 c. nonfat vegetarian refried beans
2 sprouted corn tortillas (frozen section of the health food store)

Mix the lettuce, onion, avocado and salsa in a medium bowl until the vegetables are evenly coated. Smear half of the beans on each tortilla, fill with vegetable mixture and wrap burrito style. OR double the ingredients and layer two bean smeared tortillas and two layers of the veggies like a tostada. These are really good!

No comments: